Childbirth Essentials® and The LK Massage Programme®
Pregnancy and Childbirth Massage Classes
Are you heavily pregnant and struggling to get a decent night’s sleep?
Do you want to feel in control of your birth experience and learn techniques to help relieve pain during labour?
Are you looking for a way to help your partner to feel more involved and do something practical to help you in the lead up to and during the birth?
…Did you know this Massage Programme can help?
The LK Massage Programme® combines unique massage techniques with breathing control and visualization to help prepare you, your partner and your baby both physically and psychologically for a positive birth experience.
Developed by a team of experienced midwives and backed by the latest medical research, this award winning Programme has been supporting women and their families through childbirth and beyond for more than a decade.
Specific massage techniques, which are linked with breathing and visualisation, are used to deliver specific benefits during late pregnancy, during labour and after the birth of your baby: